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3斤野生黑枸杞不如1两它,最强"天然青霉素",每天喝一杯,抵抗力强10倍!_蒲公英

发表日期:2019-10-09 文章来源:海宏盛鼎可燃气体

PUGONGYINGSHICHANGJIANDEYECAI,YESHIYIZHONGHENZHENGUIDESHILINGCAI。TASUIKANQILAIPUTONG,DANQISHISHIZHONGNANDEDEJIANKANGMEISHI。

华夏棋牌PUGONGYINGSHIPINSHIJIELIUXING。ZAIGUJIZHONGZAOYOUJIZAI,PUGONGYINGWEIKUGANHAN、WUDU、YOUQINGREJIEDUGONGXIAO,JUYOULIANGHAODEYAOYONGJIAZHI。XIANDAIYANJIUBIAOMING,PUGONGYINGQUANCAOYOUKANGJUN、TONGRU、KANGZHONGLIU、LIDANZUOYONG,TEBIESHIDUIBIANTAOTIYAN、DANNANGYANDENGYOULIANGHAODELINCHUANGLIAOXIAO。

PUGONGYINGYOUDUOHAO?GANJINWANGXIAKAN,TADEZUOYONGHUICHUHUNIDEYILIAO!

PUGONGYINGHUNSHENSHIBAOZUIQIANG“TIANRANQINGMEISU”

1SHAJUNXIAOYAN

华夏棋牌PUGONGYINGBEICHENGWEIZHENGZONGDE“XIAHUOCAO”,YEJIUSHIQUGANHUO,JINGCHANGBEIYIXUEJIECHENGWEIKANGGANRANZUOYONGDE“BADAJINGANGZHEIYI”。

YINWEIPUGONGYINGLIMIANHANYOUDALIANGDELVYUANSUAN,ZHEISHIYIZHONGNENGGOUZENGJIAXUEGUANTONGTOUXING,DUIYINQIYANZHENGDEJINHUANGSEPUTAOQIUJUNDENGBINGJUNJUYOUYIZHIHESHAMIEZUOYONG,CONGERJIANGDIYANZHENGDEWUZHI。

CHANGCHIPUGONGYING,KEYIHUANJIEJIEMOYAN、SAIXIANYAN、BIANTAOTIYAN、YANYAN、WEIYANDENGDENGYANZHENGZUOYONGDEJIBING,XIAOGUOSHENZHIKEYIBIKANGSHENGSUXIANGBI。

2QINGREJIEDU

PUGONGYINGWEIKU,GAN,HAN,RUGAN、WEIJING。WEIKUKEYIQINGREJIEDU,QINGGANHUO。CAIJIXINXIANPUGONGYINGZUOCAICHI,DUIYUSHANGHUOSHITOUYUN、YANHONG、PIQIJIZAODENGZHENGZHUANGDOUYOUHENHAODEHUANJIEZUOYONG。

华夏棋牌PUGONGYINGBIANDIDOUSHI,YOUPINGHEWUDU,CONGXINGJIABILAISHUO,YUANSHENGYUJIAGEANGGUIYOUYOUDAKUDAHANDEANGONGNIUHUANGWAN。

3CHANGTONGXUEGUAN,JIANGDIXUESHUANXINGCHENG

华夏棋牌PUGONGYINGZHONGHANYOUHENFENGFUDEβ-HULUOBUSU,ERβ-HULUOBUSUJUYOUJIAOQIANGDEKANGYANGHUAZUOYONG,NENGGOUBANGZHUQINGCHUXUEGUANBILAJI,CHANGTONGXUEGUAN,JIANGDIXUESHUANDEXINGCHENG。

4FUZHUJIANGXUEYA

华夏棋牌PUGONGYINGHAN17ZHONGANJISUAN,QIEBIXUANJISUANHANLIANGFENGFU。ZAIGEZHONGANJISUANZHONG,ZUIZHIDECHENGDAODEWEIγANJIDINGSUAN,TAZAIRENNAONENGLIANGDAIXIEZHONGFAHUIZHEZHONGYAOZUOYONG,HAIKECUJINYIXIANDANJIANHECHENG、FUZHUJIANGXUEYADENG。

5LINIAOTONGLIN

ZHONGYIRENWEIPUGONGYINGKEYILINIAOTONGLIN,JIUSHIKEYISHIXIAOBIANTONGLI,ZHILIAONIAOLUGANRANYILEIDEJIBING。OUZHOURENYINWEIPUGONGYINGDELINIAOZUOYONG,JITAQILEGEWAIHAOJIAO“NIAOCHUANGCAO”。SUOYIYIHOUNINRUGUOSHANGHUOLE,NIAOPIN、NIAOJI、NIAOTONGSHI,KEYIWADIANPUGONGYINGLAICHI。

6ZENGQIANGMIANYILI

华夏棋牌PUGONGYINGZHONGHANYOUFEICHANGDUODEJUTANG、PUTAOTANGCHENGFEN,ZHEIXIECHENGFENSHIRENTIBIYAODENENGLIANGWUZHI,NENGZENGQIANGTINEIDEKANGDUGONGNENG,SUOYIJINGCHANGHEPUGONGYINGCHAKEYITIGAOSHENTIDUIJIBINGDEMIANYILI。

PUGONGYINGZHEIMEDUOHAOCHUZENMECHICAINENGZUIYOUYONGNI?

1PUGONGYINGDEYEZI:SHENGCHI、LIANGBANHUOZUOXIAN;

生吃:将蒲公英鲜嫩茎叶洗净,沥干蘸酱,略有苦味,鲜美爽口。凉拌:洗净的蒲公英用沸水焯1~2分钟后沥出,用冷水冷却。加辣椒油、味精、盐、香油、醋、蒜泥等拌匀即可食用。做馅:洗净的蒲公英嫩茎叶焯水后剁碎,加作料调成馅包饺子。

华夏棋牌2PUGONGYINGDEGEN:PAOCHAYINYONG

华夏棋牌BEIJINGWEISHI《WOSHIDAYISHENG》YOUYIQIJIEMUDANDUJIESHAOGUO,PUGONGYINGGENJUYOUBAOGANHUGANDEXIAOGUO,NENGBANGZHUXIUFUGANZUZHISUNSHANG,ZAIBAOGANHUGANZHEIFANGMIAN,SHOUXUANPUGONGYINGGEN。

华夏棋牌SUOYI,PUGONGYINGDEGENBUQIANWANBIEDIUDIAO,TASHANZHANGPAIGANDU、JIANGGANHUO,HAIKEYIYUFANGJIUJINGXINGGANSUNSHANG,SHI“HUGANQIAOWU”。GENBUZUICHANGYONGDECHULIFANGSHISHIYONGLAIPAOCHA。

华夏棋牌3PUGONGYINGDEHUA:PAOCHA,HUOZHENIANGJIU。

PUGONGYINGHUAWEIDAOHAO,JUYOUMEIRONG、QUBANDEZUOYONG。DUIYUPUGONGYINGDEHUADUO,SHISHIHEPAOCHADEJIAPIN。

PUGONGYINGDEHUAZHONGHANYOUDALIANGDEDANBAIZHI、ZHIFANG、WEILIANGYUANSUYIJITANSHUIHUAHEWUHAIYOUWEISHENGSUDENGDENG,JINGCHANGFUYONGPUGONGYINGHUA,NENGGOUHENHAODEGAISHANPIFUCHUXIANPIFUYANHUOZHESHISHIZHENDENGQINGKUANG。

YAOZHUYIDESHI,MAIPUGONGYINGXUDAOZHENGGUIDESHICHANG;ZIJICAIZHAISHI,YAOBIKAIKAOJINMALUHUOHUAGONGCHANGQUYU,BINGQIEJINGTISHIFOUGANGPENSAGUONONGYAO。

华夏棋牌TIXING:WULEIRENSHENCHIPUGONGYING!

GANSUZHONGYIYAODAXUEYAOXUEYUANFUJIAOSHOUNINGYANMEIJIESHAO,PUGONGYINGZHUYAOSHIYONGYUCHUNXIAJIJIREZHENGDIAOLI,BINGBUYIZHANGQI、DALIANGSHIYONG,YOUQIYIXIARENQUNGENGXUJINJI。

1.YANGXUTIZHIDEREN。PUGONGYINGYAOXINGKUHAN,YONGLIANGGUODAYOUJUYOUHUANXIEZUOYONG,YINCI,YOUWEIHANZHILENG、MIANSECANGBAI、DABIANTANGBO、XIAOBIANQINGZHANGBIAOXIANDERENYINGSHENYONG。

2.XINGJINGQIDENVXING。PUGONGYINGHANLIANG,KENINGZHIXUEMAI,YINQIJINGQIBUSHI。

3.BURUQINVXING。PUGONGYINGGUOYUHANLIANG,RONGYISHANGJIMUTI,YEHUIYINQIYINGYOUERBUSHI。BURUQIJIAN,RUXUSHIYONG,YINGYIXIANPINDAOLANHUOGANPINSHUIJIANYEWAIFUWEIYI。

4.YUNFU。PUGONGYINGJUYOUTONGLIXIAXINGZHIXING,YOUHUATAI、DONGTAIZHIBI。

5.GUOMINTIZHIZHE。YOUSHAOSHURENDUIPUGONGYINGGUOMIN,JIECHUHOUYICHANSHENGQIANMAZHEN,ZHEILEIRENYINGSHENYONG。

华夏棋牌PUGONGYINGHUNSHENSHIBAO,TAJUYOUSHAJUNXIAOYANDEZUOYONG,KANCHENGZUIQIANG“TIANRANQINGMEISU”!

华夏棋牌3JINYESHENGHEIGOUQIBURU1LIANGPUGONGYING,YONGTADEGENHUOZHEHUAPAOCHAHE,DIKANGLIQIANG10BEI!JINTIANJIUHEPENGYOUMENYIQIHEYIBEIBA~

【资料来源】学美味家常菜(aib660),版权归原作者所有,如有侵权请联系

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